Skylights
Sunday, 4 August 2013
Friends are a great source of support.....Happy Friendship Day!
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In honour of Friendship Day, I thought I would share with you a few of my favourite friendship quotes and what they mean to me. 'Each ...
Sunday, 30 June 2013
What is motivation? Useful questions to kick start your motivation
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William Miller is one of the most well known names in the field of ‘Motivation’, having founded motivational interviewing . The approach i...
Tuesday, 9 April 2013
The Pressure of Parenting: Three steps for more confident parenting decisions
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The challenges of being a parent in the pressures of today’s world been highlighted by one of the UK’s leading family support charities, Hom...
Thursday, 14 March 2013
Can stress be a good thing? Nine Top tips to manage stress.
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Stress can affect everyone, at all stages and walks of life. Whether the school pupil / student feeling the pressure and strain of exams ...
Monday, 25 February 2013
Exam stress getting too much? 6 easy steps towards your success
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photo by Walt Stoneburner The pressure is starting to be cranked up for anyone taking exams in May/June, whether it is GCSE’s, A-Lev...
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Wednesday, 14 November 2012
Looking After the Whole Self
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What do you to take care of yourself? When people are asked this question, some typical responses include: Eat healthily Exerci...
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